Nature Retreats
Step into a World of Wild Nature, Wisdom, and Transformation
At the Peace & Quiet Nature Hotel in the majestic Arctic of Northern Sweden, You’re invited to a transformative journey with Rā — a man deeply grounded in spirituality and Nature, with a diverse background spanning multiple fields — from Natural Health to business and wellness. Allow Rā to guide You smoothly through immersive Experiences and enlightening Retreats that connect You deeply to the Earth, to Yourself, and to the essence of Life Itself.
RETREATS
Each retreat is crafted to align Your Inner with the Natural World, to refresh Your Body, Mind and Soul, as well to reconnect You with Your True Innermost Self. Join Us for:
- Silence and Awareness: Uncover the healing power of silence, allowing deep awareness to grow within You in the Arctic’s serene, untouched landscapes.
- Juicing and Detoxing: Experience the cleansing benefits of fresh juices and Natural Detox Practices, designed to reset and rejuvenate Your Body, Mind and Soul.
- Going Inwards – Meditation and Contemplation: Discover Innermost Peace and Clarity through guided meditation and contemplation sessions, surrounded by the peaceful energy of the Wild Arctic Nature.
- Grounding and Forest Bathing: Reconnect with Mother Earth as You ground Yourself in Wild Nature, bathing in the stillness of the Arctic forests and embracing the calming presence of ancient trees.
- Survival in Wild Nature and Modern Society: Learn essential skills to thrive both in Wild Nature and in everyday Modern Life, empowering You to resilience and awareness.
- Exploring the Elements: Earth, Water, Fire, Air, and Aether — understand and harmonise with each of these elements by Yourself, both within Yourself and in the World around You.
- Connecting with Mother Earth and Nature Herself: Experience a Life in harmony with the Natural World, learning to respect, sense and protect the delicate balance of Life on Earth.
THEMES
With Rā as Your guide, each Retreat can embody selected profound Themes of:
- Herbalism: Learn the healing powers of Herbs and Natural Remedies.
- Art: Explore creativity as a spiritual practice and form of self-expression.
- Protecting Mother Earth: Become an advocate for Our Planet, embracing sustainable living.
- Āyurveda: Discover balance and health through ancient Āyurvedic wisdom
- Nutrition and Conscious Eating: Understand food and drink as medicine and a path to wellness and health.
- Spirituality: Journey inward with practices that connect You to Your Own Higher Consciousness.
- Wild Nature: Develop a deep, humble and respectful relationship with Mother Earth.
- Writing: Express Your Innermost World and experience harmony with Nature Herself.
Whether You seek rejuvenation, Inner connection, or deeper understanding, each Retreat at the Peace & Quiet Nature Hotel offers more than an escape — it’s a path to transformation and awakening. Let Rā’s unique wisdom guide You into profound awareness and a deeper appreciation of the World around and Within You.
Book Your journey today and rediscover Your place within Wild Nature's embrace.
To discuss customisations, please contact Us directly.
DETAILS OF THE RETREATS
Silence and Awareness
- Overview: Immerse Yourself in the power of stillness. In the Arctic’s untouched landscapes, this Retreat offers a sanctuary for cultivating profound awareness through silence. Guided by Rā, You will learn to become more calm and deepen Your connection to the here and now.
- Highlights: Daily guided heart meditations to explore the Innermost Truth. Nature walks in pristine, silent Wild Nature, allowing Mother Earth to ground and heal You deeply. Reflective journaling and introspection sessions to unlock deeper Self-awareness.
- Ideal For: Those seeking mental clarity, Innermost peace, and a refuge from the noise of daily life.
Experience the healing power of silence. Reserve Your place on the “Silence and Awareness” Retreat.
Juicing and Detoxing
- Overview: Rejuvenate Your Body, Mind and Soul with a detox retreat that combines the purity of the Arctic with Āyurvedic and plant-based detox practices. Cleanse Your Body, refresh Your Mind, calm Your Soul and reconnect with Your Own Natural Vitality.
- Highlights: Personalised juicing plans using organic, nutrient-rich ingredients to support detoxification. Swimming in the lake (spring, summer and autumn) or the commune–pool (autumn, winter and spring) and gentle walking sessions to aid the cleansing process. Guided detox meditations, incorporating heartwork to enhance Inner Clarity.
- Ideal For: Those looking to refresh, recharge, and detoxify their Bodies, Minds and Souls.
Step into a space of renewal. Join the “Juicing and Detoxing” Retreat.
Going Inwards – Meditation and Contemplation
- Overview: This contemplative Retreat invites You to journey deep within. Under Rā’s guidance, experience meditations that awaken the Soul, clear the Mind, calm the Body and cultivate a sense of lasting Innermost Peace.
- Highlights: Deep meditation sessions designed to enhance self-awareness and connection to Your Own Innermost. Contemplative exercises and guided journaling for personal insights. Nordic Nature walks to reinforce Your connection with the present moment and Nature’s Tranquillity.
- Ideal For: Those seeking spiritual awakening, self-reflection, and Innermost Stillness.
Dive into the heart of coming back to Your Innermost Self. Book Your “Going Inwards – Meditation and Contemplation” Retreat.
Grounding and Forest Bathing
- Overview: Experience the ancient healing power of Nature Herself through grounding practices and forest bathing. This retreat will teach You how to ground Yourself in the Nordic Nature and at Your home; it will help You establish a very deep, calming connection with the Earth.
- Highlights: Daily forest bathing sessions, where You immerse Yourself in the sights, sounds, and scents of the Arctic forest. Important grounding tools that foster a powerful and deep connection to Mother Earth. Guided meditations to centre Your Own Self and restore balance to the Soul, Mind and Body.
- Ideal For: Those looking to reconnect with Their Innermost, Mother Earth, ground Themselves, and restore deepest courage.
Reconnect with the essence of Nature Herself. Join the “Grounding and Forest Bathing” Retreat.
Survival in Wild Nature and Modern Society
- Overview: Master essential survival skills that empower You to thrive both in the Nordic Nature and in today’s fast-paced outer World. This Retreat is a fusion of Nature-based survival techniques and tools to Modern Life resilience.
- Highlights: Wild Nature survival skills: foraging, shelter-building, fire-starting, and much more. Tools for resilience and adaptability to modern challenges. Techniques for thriving in Arctic Nature and the society, cultivating a sense of independence and empowerment.
- Ideal For: Those seeking both physical and mental resilience, with practical skills for any environment.
Empower Yourself to survive and thrive. Secure Your spot in the “Survival in Wild Nature and Modern Society” Retreat.
Elements of Nature: Earth, Water, Fire, Air and Aether
- Overview: Discover the hidden wisdom of the elements. This Retreat invites You to experience each element and Its energy, helping You find harmony within Yourself and with the World around You.
- Highlights: Daily Experiences, meditations and contemplations focused on connecting with each element. Learn more about each of the elements, Your energy–centres aka chakras and the specific elements residing in them; practices for harmony, clarity, and Innermost Intent. Personal guidance from Rā on integrating the elements into Your daily life for holistic health and well-being.
- Ideal For: Those interested in Nature’s spiritual aspects and seeking balance in Body, Mind, and Soul.
Connect with the five elements and beyond. Reserve Your place in the “Elements of Nature: Earth, Water, Fire, Air and Aether” Retreat.
Living Mother Earth and Wild Nature
- Overview: Step into a lifestyle in harmony with the Nordic Wild. This Retreat guides You to experience Life with profound respect for Mother Earth, learning sustainable practices and reconnecting with Wild Nature.
- Highlights: Guided Experiences that explore living sustainably and respecting the Environment. Workshops on eco-conscious living and protecting Nature Herself. Nature-based practices to deepen your bond with the True Wild.
- Ideal For: Nature lovers, environmental advocates, and those seeking to live more sustainably.
Discover a new way of living with Mother Earth. Book Your “Living Mother Earth and Wild Nature” Retreat.
Each Retreat is an invitation to rediscover Yourself, reconnect with Wild Nature, and experience Life’s true Essence. Guided by Rā’s wisdom and the tranquil Arctic environment, You’ll find more than just relaxation — You’ll find transformation. Secure Your spot today and embark on a journey that will remain with You long after You leave the North.
ABOUT RĀ
Rā is a multi-faceted spiritual teacher, herbalist, artist, advocate for Mother Earth, and devoted child of Nature Herself whose Life journey has been shaped by profound experiences and a commitment to living in harmony with Mother Earth. Originally from Switzerland, Rā spent over a decade walking across Europe, covering more than 14’000kilometres; before, during and afterwards He immersed himself in the teachings of Buddhist monasteries, Hindu ashrams, and various eco-villages. Through these Experiences and among others, He cultivated a deep respect for different spiritual traditions and a dedication to preserving the Natural World.
As a Hindu practitioner, Rā’s spiritual philosophy is rooted in Shaktism, and He brings a unique blend of ancient wisdom and modern insights to His teachings. His knowledge of Herbalism and Āyurveda is combined with a practical approach to sustainable living, and He encourages Others to see the Earth as a Living Being, a Mother, and a Friend. Rā’s passion for art also runs very deep; He views creativity as an extension of spirituality, expressing His reverence for Nature Herself and Innermost Truth through painting and writing.
Now based in the Arctic of Northern Sweden, Rā offers transformative Experiences and Retreats at the Peace & Quiet Nature Hotel. Here, He guides others in connecting with Their Innermost Selves, learning essential survival and grounding practices, and exploring the healing power of Wild Nature. Rā’s Life and Work are dedicated to fostering a community of like-minded Souls who seek a deeper understanding of Themselves and a meaningful relationship with the World around them.
